Impact was built specifically hustlers and the high-performers (or those who want to be) who are rockstars in their professions, but know they need to get their health & fitness straightened out if they really want to live their best life.
On-Ramp Consultation Call: Discovery call to outline your goals, limitations, experience, and other factors that will factor into the development of your program. Typically this call will last 45-60 minutes.
Detailed, Custom Workout Plan: Built specifically for YOU! Typically includes 3-5 workouts per week and is delivered via FitBot
Detailed, Custom Nutrition Plan: Built specifically for YOU! Includes detailed instructions based vital nutrition principles: calorie balance, macronutrient breakdowns, nutrient timing, food composition, and supplementation.
HD Exercise Demonstration Videos: Within FitBot, you'll find detailed videos for each exercise.
Unlimited In-App Messaging With A Coach: Ask questions, get feedback, and ask for modifications if needed.
Personalized Dashboard: Access to a dashboard to measure progress, log progress pictures, track your goals, and view any notes/feedback from your coach.
One 60-Minute Phone Call Per Month: Monthly calls with your coach to discuss the program, ask questions, and get any necessary adjustments that you need.
Two 30-Minute Phone Calls Per Month: Biweekly consult calls with your coach for rapid feedback and program modification.
Mindset Training Modules: Exercises to improve cognitive performance, focus, and motivation.
Plan Updates for Travel:Plan adjustments as needed for work, vacation, etc.
Will vary based on the specific needs, restrictions, and goals of each client. These Focal Points will be outlined and discussed following the Initial Consultation Call.
People looking for a customized program that is designed specifically to target their goals, destroy their weaknesses, and factor in their lifestyles/limitations. For those who know that making an investment in their health will pay back 100x the cost, this is partnership that will get your past your frustrations.